Last updated: 6 August 2026
Reviewed by Jordan Makin, FA Level 2 Football Coach
Takedown stats
Top picks compared
| Pick | Product | Best for | |
|---|---|---|---|
| Top pick | Wrestling Stat Tracking Notebook | Log takedowns, escapes and near-falls match by match. | Check price → |
| Option | Wrestling Mat Shoes | Grip and pivot control for finishing shots. | Check price → |
| Option | Video Analysis Tripod Mount | Film matches to review takedown setups afterward. | Check price → |
As an Amazon Associate we earn from qualifying purchases.
Frequently asked questions
What's a good takedown percentage in wrestling?
There's no single benchmark since it varies hugely by level and weight class, but many high school and college coaches consider 45–55% offensive conversion solid, with elite wrestlers often clearing 60%+. Takedown defence in the 65–80% range is generally considered strong at competitive levels.
Why track takedown defence separately from offence?
The two skills use different technique bases — offence is about setups and finishes, defence is about sprawling, angle-changing and re-shooting. A wrestler can have excellent offence and weak defence (or vice versa), and tracking them separately shows exactly where training time is most needed.