Scoring moves
Top picks compared
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|---|---|---|---|
| Top pick | Wrestling Shoes (Competition) | Competition-grade wrestling shoes with ankle support. | Check price → |
| Option | Wrestling Knee Pads | Protect knees during takedowns and mat work. | Check price → |
| Option | Wrestling Rules & Scoring Book | Scoring, rules and refereeing across the styles. | Check price → |
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Frequently asked questions
How do you win a wrestling match?
Three main ways: by scoring more points than your opponent within the time limit; by a pin (fall) — holding both their shoulders to the mat, which wins instantly regardless of score; or by technical superiority — building a large enough points lead (10 in freestyle, 15 in Greco-Roman) to end the match early.