Ghost drill timer
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Top picks compared
| Pick | Product | Best for | |
|---|---|---|---|
| Top pick | Squash Racket (Training) | Lightweight racket for ghost drilling and solo court work. | Check price → |
| Option | Interval Timer (Ghost Drill) | Programmable timer for work/rest ghost drill intervals. | Check price → |
| Option | Squash Coaching Drills Book | Ghost drilling, solo practice and movement training for squash. | Check price → |
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Frequently asked questions
How do I do a squash ghost drill?
Start at the T. Move to one corner (lunge into a shot position), recover back to the T, then move to the next corner. Visit all four corners in sequence or random order. Focus on correct footwork and recovering to the T between each movement.