Squash calorie burn
Estimated burn
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Top picks compared
| Pick | Product | Best for | |
|---|---|---|---|
| Top pick | Head Graphene Speed 135 Squash Racket | Lightweight head-heavy racket for fast, calorie-burning play. | Check price → |
| Option | Squash Court Shoes | Non-marking court shoes with lateral support for squash movement. | Check price → |
| Option | Heart Rate Monitor (Squash) | Track your intensity during high-calorie squash sessions. | Check price → |
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Frequently asked questions
Is squash the best sport for fitness?
It ranks very highly — combining cardiovascular endurance, explosive power, agility and coordination. Forbes magazine has repeatedly ranked it as the healthiest sport globally based on total fitness benefits.