AnswerA pace of 7:00 = 8.57 kph
Here's the exact answer with the working shown below.
How it's calculated
To convert a pace of 7:00 (7 min) to speed, divide 60 by the pace: 60 ÷ 7 = 8.57 kph.
Nearby values
| min/km pace | kph |
|---|---|
| 3:00 | 20.00 |
| 4:00 | 15.00 |
| 5:00 | 12.00 |
| 6:00 | 10.00 |
| 7:00 | 8.57 |
| 8:00 | 7.50 |
| 10:00 | 6.00 |